Personal Training Info:
Our Personal Training books are currently Open!
We are Southwest Michigan’s Premier 24 Hour and Personal/Group Training facilities, established in 2013 by New Buffalo native and Ohio State Buckeye. Katie Maroney. What started as a small, independent, female owned, and locally operated gym in New Buffalo has now grown into two 24-hour gyms (New Buffalo & Three Oaks), unparalleled Group Fitness Classes (Three Oaks), elite Personal Training Programs (Three Oaks), unique Workshops & Clinics, area/destination Retreats & Events, and a multi-year effort towards a Regional Community Center. Enough about us…..
We’d love to meet you and give you a tour of our facilities, and go over all of our Membership, Training, Class, and Program options.
Please Contact Us if you’re interested in Booking a Tour/Training Consultation.
Please Note:
- An Initial Consultation & Assessment ($100) is Required Before Any Training Programs. The Consultation for Training is a 60 minute session, and includes: an InBody Scan, Postural and Fitness Assessments, Health History, and Goal Setting.
- We have a variety of Training Packages and Program Design Options available.
- All of our Personal Training Programs are currently offered out of our Three Oaks Gym, and only open to our Gym Members (Ages 18+).
- We have a 24 Hour Cancellation Policy for our Training Sessions – Clients must cancel 24 hours in advance, otherwise the session will be deducted.
- All Sales are Final and Prices are Subject to Change.
“Train like an Athlete, Live like a Champion!”
-Katie Maroney, MS, NASM-CPT, CHC
