24 HOUR ACCESS FOR MEMBERS
Equilibrium Fitness is Harbor Country’s Premiere 24 Hour Fitness Facility. Easily Accessible Locations, On-Site Parking, Complimentary Lockers, Classes, and Affordable Rates.
CLASSES
Classes are offered each week, they are open to the Public (Ages 12+), and are discounted for Gym Members. Online Registration is Required to reserve a spot.
Flexible & Affordable Memberships
We have Membership Options for both Full-Time and Part-Time Residents,
as well as short-term options for area Guests.
We Offer Memberships for: Individuals, Couples, Add-Ons (Immediate Family)
Family of Four (18 & Over) , Seniors (60 & Over) and Senior Couples (60 & Over).
*Rates as low as $35/month for one year!
Book Your Appointment Today!
OUR CLASSES
Group Training (Three Oaks)
30 Minute, Instructor led, Circuit/Station formatted Small Group Class with modifications for all fitness abilities. Class is comprised of a HIIT format with cardio, strength, power, & endurance.
EQ Spin (Three Oaks)
45 to 60 minutes, Instructor led class on state of the art Keiser Spin Bikes with built-in computers, open to all fitness abilities. SPD compatible/strap pedals (wear a supportive shoe if you don't have Clip-Ins), the bikes have water bottle holders, and towels are provided.
EQ Barre (Three Oaks)
Our very own unique approach to Barre Classes. This is a 45 minute, Instructor led Class focusing on isometric holds/poses and stretching sequences. This class is open to any fitness levels. Mats, bands, equipment, and towels are provided. Please bring a water bottle, and we encourage you to bring a pair of socks with grip.
EQ Mat Pilates (Three Oaks)
Our very own special approach to Mat Pilates. This is a 45 minute, Instructor Led Class focusing on lengthening & strengthening as well as stretching sequences. This class is open to any fitness levels. Mats, bands, equipment, and towels are provided. Please bring a water bottle, and we encourage you to bring a pair of socks with grip.
EQ Fusion (Three Oaks)
Our very own customized approach to Barre & Mat Pilates fused into one class. This is a 45-60 minute, Instructor led Class focusing on isometric holds, lengthening & strengthening as well as stretching sequences. This class is open to any fitness levels. Mats, bands, equipment, and towels are provided. Please bring a water bottle, and we encourage you to bring a pair of socks with grip.
EQ TRX (Three Oaks)
60 minute, Instructor led class utilizing several TRX Suspension Trainers, TRX Rip Trainer, and also incorporating the BOSU. This class will increase your strength, balance, flexibility, and core stability. Open to all Fitness Levels, with small class sizes for individual coaching and attention.
EQ Boxing (Three Oaks)
60 minute, Instructor led class covering basic Boxing fundamentals, core strengthening exercises, footwork, and cardio components. Gloves and focus mitts provided, hand wraps available for purchase at the front desk unless you have your own.
EQ Spin 30 (Three Oaks)
30 minutes, Instructor led class on state of the art Keiser Spin Bikes with built-in computers, open to all fitness abilities. SPD compatible/strap pedals (wear a supportive shoe if you don't have Clip-Ins), the bikes have water bottle holders, and towels are provided.
EQ Lift (Three Oaks)
60 Minutes, Personal Trainer led workout 3x/week. This program incorporates progressions so we encourage participants to commit to 4 week increments or the entire 12 weeks. Pre/Post Assessments or Consultations are available for $25-$50/person. This Program is NOT included in the Unlimited Class Plan, you will need to use your normal class packages to book in, or purchase a separate class package as a Member or Guest to book in. Please contact us if you have any questions, thank you!
Conveniently Located At:
EQUILIBRIUM FITNESS
705 West Buffalo Street
New Buffalo, MI 46117 | Map
5 W. Ash Street, Unit 4
Three Oaks, MI 49128 | Map
Phone: (269) 586-4280
E-Mail Us
Staffed Hours (EST):
Mon - Sat: By Appointment Only
Sun: Members Only
* Appointments Required for All Tours & Sign-Ups (Must be 18+) – We are not taking Walk-Ins or offering Day Passes at this time, thank you!
PARTNERS AND AFFILIATES
